Diet Structure & Fat Loss Guide

$12.50

Thanks for checking out my Diet Structure & Fat Loss Guide. This E-book contains over 30+ pages going over all of the most essential information you need to begin your weight loss journey - including: 

  • How to effectively figure out how many calories you need 

  • How to go about effectively tracking your foods/which nutrients you should be prioritizing 

  • How to most efficiently structure your diet based on your needs 

  • Breakdown of essential foods you should be prioritizing 

  • Example meal plans with calories & macros added for reference 

..and much more

Thanks for checking out my Diet Structure & Fat Loss Guide. This E-book contains over 30+ pages going over all of the most essential information you need to begin your weight loss journey - including: 

  • How to effectively figure out how many calories you need 

  • How to go about effectively tracking your foods/which nutrients you should be prioritizing 

  • How to most efficiently structure your diet based on your needs 

  • Breakdown of essential foods you should be prioritizing 

  • Example meal plans with calories & macros added for reference 

..and much more